According to www.rethink.org, the vision of World Bipolar Day (March 30th) is to bring world awareness to bipolar disorders and to eliminate social stigma. Through international collaboration, the goal of World Bipolar Day is to bring the world population information about bipolar disorders that will educate and improve sensitivity towards the illness.
Living with bipolar disorder can be overwhelming. Bipolar disorder does not get better on its own. Getting treatment from a mental health professional with experience in bipolar disorder can help one get their symptoms under control. Different & Able is here to assist in finding resources to support the community and below is a list of resources that one may find helpful.
To learn more about World Bipolar Day, please visit World Bipolar Day (rethink.org)
To educate/explore the types, signs, symptoms of bipolar disorder, visit What are the signs and symptoms of bipolar disorder? (rethink.org).
This website explains some ways to help a loved one with bipolar disorder. How to Help a Loved One With Bipolar Disorder (verywellmind.com).
This article explores living with a spouse or partner with bipolar disorder. Living With a Bipolar Spouse: Patterns, Realities, Support (verywellhealth.com)
Having bipolar disorder is likely to be impacted by diet and nutrition. This website lists several links to articles and blog posts about bipolar nutrition and exercise regimes. Food & Exercise | Treatment for Bipolar Disorder | Hope & Harmony for People with Bipolar (bphope.com)
Children can also be affected by bipolar disorder. This website provides information about pediatric bipolar. Pediatric Bipolar Disorder - CHADD
Learn how bipolar disorder can affect a person in everyday life. If you suspect that bipolar tendencies may be affecting your quality of life or the life of someone you care about, this resource and the links within may help with managing daily tasks. How Does Bipolar Affect a Person’s Everyday Life? | PCH (pchtreatment.com)
If you have any symptoms of depression or mania, see your doctor or mental health professional. If you or a loved one are experiencing bipolar symptoms that may lead to thoughts about harming yourself or suicidal ideation, tell someone who can help right away.
- Call 911 for emergency services.
- Go to the nearest hospital emergency room.
Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) to be connected to a trained counselor at a suicide crisis center nearest you.
