Sophia Rose Gigante

Sophia Rose Gigante is an entrepreneur, an author, and hydrocephalus warrior. Her book, Strength, Resilience, Growth: How I Defied Physical and Mental Limitations and Took Control of My Future, inspires others to harness their inner power, to bring their health and wellness goals to fruition. Sophia’s true goal is to help people with difference, just like her, live a healthy and rewarding life. 

At just 22 years old, Sophia launched her own business, SRG Fitness in Westchester, NY. Her all-inclusive approach to health and wellness is offered through personal training, virtual training, and her expert nutrition counseling and meal planning.  

Sophia is an NCSF Certified Personal Trainer and NASM Certified Sports Nutrition Specialist; with this knowledge and her empathic personality, she specializes in helping clients with special needs, Autism, anxiety disorders, Scoliosis, Epilepsy, and stroke victims. 

Sophia’s unwavering affable disposition and her everlasting drive to support her clients, she advocates living life to the fullest. In this interview with our Different & Able President and Founder, Alexandra Nicklas, Sophia shares her journey with difference and her altruistic spirit. When you finish watching, it will be hard not to feel emboldened. You will want to put on your sneakers, grab an apple, and start your own wellness journey with Sophia. 

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July 2020 Events

July 2020 Events

 

July 2 at 10:00am 

Renowned speech language pathologist Uri Schneider (MA, CCC-SLP) will be doing a live video Q&A with us. What questions do you have for him? We want to make sure we use our time with Uri to respond to your needs. Post your questions for him here.

 

July 3

Interview with Dr. Elliot Kaminezty, Ph.D., a licensed clinical psychologist who specializes in the treatment of obsessive-compulsive disorder (OCD) and other anxiety disorders in adults and children. He is also the Founder and Clinical Director of My OCD Care. Please submit your questions for Dr. Kaminetzky here.

 

July 6

We will be speaking with motivational speaker John Quinn (@quinnjo), who has Cerebral Palsy.  John was diagnosed with CP at a young age. His condition resulted in partial paralysis and meant that he did not learn to walk till the age of four. As an adult he served in the United States Navy, all while keeping his CP a secret. He has written a memoir titled, Someone Like Me.  Of it, John says: “My memoir is not a military book, not for people with cerebral palsy. It’s for anyone who wants to read an inspirational story of hard work and hope.” Please ask your questions for John here.

 

July 7

Interview with Victoria Garrick. Victoria is an athlete as well as a mental health and healthy body-image advocate. She is a former semi-pro volleyball player and knows the stresses that athletes face. She began advocating for student-athlete mental health and in 2019 she founded The Hidden Opponent. The Hidden Opponent raises awareness for the mental health struggles of student athletes and gives them a safe space where they can share their experiences. Victoria has given a Tedx Talk, “Athletes and Mental Health: The Hidden Opponent” and has started a campaign under the hashtag #RealPost, where she encourages people to share unedited photos. Victoria's work helps to de-stigmatize mental health issues among the athlete community. 

 

July 13

Interview with Mindy Scheier, Founder and CEO of Runway of Dreams Foundation and Gamut Talent Management. Before starting the Runway of Dreams Foundation ​​(RoDF) in 2014, Mindy Scheier spent 20 years working in fashion on the design team for the INC collection and as a stylist for Saks Fifth Avenue.  Mindy was inspired to start RoDF after her son Oliver, who has muscular dystrophy, dreamed of wearing jeans like everyone else. After using her design skills to adapt a pair that met his needs and increased his confidence, she went on to conduct extensive research to develop modifications that would meet the needs of the largest minority in our world- people with disabilities. The clothing modifications she developed include alternate closures, adjustability and alternative ways to get in and out of the clothing. Following its launch, RoDF partnered with Tommy Hilfiger on the first mainstream adaptive clothing line for kids in 2016.  Please ask your questions for Mindy here.  

 

July 27

Brad and Bryan Manning from Two Blind Brothers will be stopping by to talk with us! At a young age Brad and Bryan were diagnosed with Stargardt’s Disease, which causes progressive blindness over time. As a result of their condition, they were inspired to start the clothing line Two Blind Brothers, consisting of shirts where all the proceeds go to research to help cure blindness.

June 2020 Events

June 2020 Events

June 8th

Interview with Brittany Schiavone, from Brittany's Baskets of Hope, the organization that is dedicated to bringing information, support, guidance, and hope to families that have newly welcomed a baby with Down Syndrome into their lives. You can read her story here

 

June 21st @10:45AM EST

Live Q&A with Uri Schneider, MA, CCC-SLP of Schneider Speech, answering all speech and language related questions.

 

June 29th

Interview with Louisa Moats, Ed.D, Pioneer in the underpinnings of dyslexia. Your  questions for Louisa can be submitted until June 28.

SUBMIT YOUR QUESTIONS HERE

 

June 30th @ 4PM

Live Q&A with Dustin, founder of Ability Tech, a company that manufactures adaptive technology for individuals with disabilities, custom made.

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Our live Q&A's will be hosted on the community in the Live Q&A Group. Discussions will open 3 days in advance where we welcome you to post your questions in advance. 

We also welcome you to post your questions for our interviewees up until the day before the interview. Your questions can be posted here under the relevant discussion.

June 2020 Newsletter

 

Dear Friends, 
 

We are excited to share our June Newsletter with you. 

Since the launch of our new website and community, here at Different & Able, we have been growing in big ways. We have added features to our community including live Q&A’s, video interviews and soon to be webinars. 

So far, we have begun to have discussions on ADHD, Autism and dating as well as have interviews with individuals, including Tony Award Winning Actress, Ali Stroker. In June, we have a full schedule of more live Q&A’s and video interviews. Make sure to check out our calendar of events for June. 

This month, we are highlighting Cerebral Palsy and Down Syndrome. These two disorders are very prevalent and can cause an array of complications. There are many stories and resources to help those affected gain inspiration and shed light on a person’s quality of life with these disorders.

 

Upcoming Events

June 8th

Interview with Brittany Schiavone, from Brittany's Baskets of Hope, the organization that is dedicated to bringing information, support, guidance, and hope to families that have newly welcomed a baby with Down Syndrome into their lives. You can read her story here

 

June 21st @10:45AM EST

Live Q&A with Uri Schneider, MA, CCC-SLP of Schneider Speech, answering all speech and language related questions.

 

June 29th

Interview with Louisa Moats, Ed.D, Pioneer in the underpinnings of dyslexia. Your  questions for Louisa can be submitted until June 28.

SUBMIT YOUR QUESTIONS HERE

 

June 30th @ 4PM

Live Q&A with Dustin, founder of Ability Tech, a company that manufactures adaptive technology for individuals with disabilities, custom made.

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Our live Q&A's will be hosted on the community in the Live Q&A Group. Discussions will open 3 days in advance where we welcome you to post your questions in advance. 

We also welcome you to post your questions for our interviewees up until the day before the interview. Your questions can be posted here under the relevant discussion.

These new additions are helping to engage our community better and start fostering connections with one another. If you have not already done so, we urge you to join our community today!

We look forward to you joining us!

What are Down Syndrome and Cerebral Palsy?

Down syndrome and cerebral palsy are both congenital disorders. A congenital disorder simply means a medical condition present at birth.  

Down syndrome is the most common chromosomal disorder in the United States. Approximately 1 in every 700 babies are born with it. [1] It is a genetic condition caused by an extra copy of chromosome 21. Chromosomes are the building blocks of human beings; they make us look and behave the way we do. Human beings normally have 46 chromosomes, people who have Down syndrome have 47. Down syndrome causes children to experience delays in learning how to crawl, walk, and talk. Intellectual disability is common and ranges from mild to severe. There are many organizations that offer resources to help people with Down syndrome integrate into society. These organizations help people build social skills, gain employment, and help find housing. There are supportive living environments for those who find it hard to do everyday tasks. A growing number of people with Down syndrome are living alone, driving, and working. With a positive, supportive environment and structured educational programs, people with Down syndrome can access all of life.


Cerebral Palsy is a motor disorder that causes a person to have trouble moving their muscles. 1 in 323 children in North America has cerebral palsy, making it the most common motor disorder in America. [2] The word cerebral means having to do with the brain, and palsy means weakness. This means that the brain cannot send necessary messages to the rest of the body. This usually results in stiff muscles, though the effects of cerebral palsy vary from person to person. Some people may have trouble controlling a few movements or have poor coordination. Others may not walk and some people have a hard time eating. Physical therapy is a treatment which helps with movement, flexibility, and balance. Occupational therapy helps individuals with writing, using everyday objects, and tasks such as getting dressed. Multiple organizations exist that support and give resources to people with cerebral palsy and their families. These organizations help families learn about cerebral palsy so they understand it and can give their family member the support they need. Some organizations help with financial support, legal support, housing, transportation help and skill training.

 

[1]https://www.cdc.gov/ncbddd/birthdefects/downsyndrome/data.html

[2] https://www.cdc.gov/ncbddd/cp/index.html

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Image Description: Rania Abi Rafeh smiling for the camera.

Story of the Month

Disability Representation in Media: My Painful Awakening

I blinked at the television site feeling as though a wave of confusion had hit me. Dread washed over me, my head felt heavy. Why is having a physical disability a joke? Is this how people see a person with cerebral palsy? Was I a joke?

Read Rania's Story Here

Resources

 

Cerebral Palsy: A Complete Guide For Caregiving 

Brittany's Baskets of Hope is dedicated to bringing information, support, guidance, and hope to families that have newly welcomed a baby with Down syndrome into their lives. 

Gigi’s Playhouse has 49 locations that provides “Free, life-changing therapeutic, educational and career training programs for 30,000+ individuals of all ages” (Down syndrome)

Down Syndrome Diagnosis Network “The mission of the Down Syndrome Diagnosis Network is to connect, support, and provide accurate information for families with a Down syndrome diagnosis.

UCP Helps people with cerebral palsy get connected to various resources such as transportation, health care, and education.