Learn & explore

Resources

A curated collection of articles and resources to help you navigate daily life, written for individuals with differences, their families, and the people who support them.

Relationships & Social Life

Dating, friendships, family dynamics, and social confidence.

Disability Dating Sites: How to Write the Best Online Dating Profile

Tips for writing an online dating profile that stands out, from choosing a username to picking your photo, and whether to be upfront about your disability.

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Online Dating & You

A list of dating sites and apps that welcome people with disabilities.

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Lindsey Metselaar

Dating expert Lindsey Metselaar talks with our founder about relationships, love, and dating. Mature audiences.

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Rethinking Drinking Culture

Why alcohol-centered social spaces can be a barrier for people with disabilities, and how to say no with confidence and make gatherings more inclusive.

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Setting Limits Without Guilt

Why protecting your energy matters when you live with a neurological condition, and simple words to use when you need to say no.

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How to Start Conversations When Dating Feels Awkward

Why dating conversations can feel hard, why awkwardness is normal, and low-pressure ways to get a conversation going.

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Talking About Your Disability While Dating

There is no single right way to talk about your disability while dating. Here is how to decide what to share, when, and how to set boundaries.

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Halloween is Here

Ideas for a sensory-friendly Halloween: costumes, alternative activities, allergy-friendly treats, and local events.

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Social Fatigue

Why social interaction can be so draining for people with neurological conditions, and what it means to build spaces where belonging does not demand burnout.

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Managing Summer Fatigue and FOMO

Why summer can intensify the fear of missing out for people with neurological conditions, and how to build a summer that works for you.

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Things to Do in New York City in the Spring and Summer of 2022

A list of free and adaptive activities in New York City for adults, children, and families.

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Alternative Activities for Halloween

Twelve low-key ways to enjoy Halloween, from pumpkin picking to a spooky movie marathon, for people who may skip trick-or-treating.

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