Resources
A curated collection of articles and resources to help you navigate daily life, written for individuals with differences, their families, and the people who support them.
Understanding Difference
Make sense of a diagnosis, learn how disability is talked about, and get clear explanations of specific conditions.
ALS: Understanding Amyotrophic Lateral Sclerosis
What ALS does to the brain and body, the types, how it is diagnosed, who is at risk, symptoms, and treatments.
Read more →How To Talk About Disability And Difference
Highlights from a style guide on respectful language: people-first language, asking how people want to be described, and what to say instead of "normal."
Read more →How Universal Design Could Change Education for the Better
Universal Design for Learning treats variability as the norm. Why it matters for education, and simple steps toward making learning accessible to all.
Read more →Our Interview with Michael Shipper
Michael Shipper was diagnosed with a learning disability at four. Sports gave him confidence, and now he helps children find the joy of play and fitness.
Read more →Our Interview with Craig MacFarlane
Keynote speaker, athlete, and author Craig MacFarlane shares his keys to success and what it means to live with confidence.
Read more →A Brief Description of Parkinson’s Disease
An overview of Parkinson’s disease: motor and non-motor symptoms, risk factors, treatments, and organizations that can help.
Read more →Our Interview with Mike Simmel
Motivational speaker and epilepsy advocate Mike “Mighty Mike” Simmel talks about his career, life with epilepsy, and the Bounce Out the Stigma Project.
Read more →Celebrating Diversity: Dyslexia Awareness on Different and Able
What dyslexia is, the strengths that often come with it, and why awareness matters.
Read more →Daily Living & Independence
Practical tips for home, transportation, self-care, assistive technology, and accessible design.
The Adler Aphasia Center
A New Jersey nonprofit that offers long-term, community-based programs for people living with aphasia and their families.
Read more →Seeking Human Kindness This Holiday Season
Why food pantries matter most in the colder months, where to find one, and how to give if you can.
Read more →Gary Sheinbaum & Tommy Hilfiger’s Adaptive Clothing Line
An interview about Tommy Hilfiger Adaptive, a clothing line designed to make dressing easier for adults and children with disabilities.
Read more →A Guide to Flying for People with Disabilities
Know your rights under the ADA and the Air Carrier Access Act, how to choose an airline, and how to get through airport security.
Read more →There May Be A Solution: Service Dogs
How service dogs support independence for people with disabilities, how to get one, and what to know before you apply.
Read more →Communication Interventions for Nonverbal Individuals with Neurological Disorders
Ways people who are nonverbal can communicate, from AAC systems and sign language to eye-tracking, plus organizations that can help.
Read more →How to Navigate Daily Life When Symptoms Are Unpredictable
Why neurological symptoms fluctuate, and practical ways to plan, pace, and communicate when you never know what kind of day it will be.
Read more →Saying Yes On Your Own Terms
How to enjoy summer, and say yes to the things you want, in a way that works for your energy.
Read more →Work & Career
Job searching, disclosing a disability, workplace accommodations, how to speak and land a job.
Resources for Job Seekers & Employees with Differences
Links to job search tools, training programs, resume help, and information on accommodations and workplace rights.
Read more →Calling all Musical Artists
Programs and organizations that support musicians and music professionals with disabilities who want a career in the music industry.
Read more →Relationships & Social Life
Dating, friendships, family dynamics, and social confidence.
Disability Dating Sites: How to Write the Best Online Dating Profile
Tips for writing an online dating profile that stands out, from choosing a username to picking your photo, and whether to be upfront about your disability.
Read more →Online Dating & You
A list of dating sites and apps that welcome people with disabilities.
Read more →Lindsey Metselaar
Dating expert Lindsey Metselaar talks with our founder about relationships, love, and dating. Mature audiences.
Read more →Rethinking Drinking Culture
Why alcohol-centered social spaces can be a barrier for people with disabilities, and how to say no with confidence and make gatherings more inclusive.
Read more →Setting Limits Without Guilt
Why protecting your energy matters when you live with a neurological condition, and simple words to use when you need to say no.
Read more →How to Start Conversations When Dating Feels Awkward
Why dating conversations can feel hard, why awkwardness is normal, and low-pressure ways to get a conversation going.
Read more →Talking About Your Disability While Dating
There is no single right way to talk about your disability while dating. Here is how to decide what to share, when, and how to set boundaries.
Read more →Halloween is Here
Ideas for a sensory-friendly Halloween: costumes, alternative activities, allergy-friendly treats, and local events.
Read more →Health & Wellness
Mental health, therapy, nutrition, fitness, self-care, parenting, and suicide prevention resources.
Finding Meaning in Everyday Moments
How practicing gratitude can ease anxiety and support well-being without pretending everything is perfect.
Read more →The Connection Between Food and Brain Function
How macronutrients, key vitamins, and brain-boosting foods support neurological health, along with lifestyle habits that help.
Read more →Spina Bifida: Planning for Pregnancy and Reducing Birth Defect Risks
What spina bifida is, how folic acid and planning ahead can lower the risk, and how it is diagnosed and managed.
Read more →The Connection Between Neurological Health and Sleep
What the brain does during sleep, how poor sleep affects neurological health, and simple strategies for better rest.
Read more →Our Interview with Dr. Alexander Mauskop
Dr. Alexander Mauskop, founder of the New York Headache Center, talks with our founder about migraine treatment and research.
Read more →Our Interview with Dr. Lara Boyd
Neuroscientist Dr. Lara Boyd talks about neuroplasticity, brain health, and why the arts matter for the brain.
Read more →Suicide Prevention
Warning signs and prevention strategies for people with intellectual and developmental disabilities, with guidance for caregivers and for individuals.
Read more →World Spine Day
How the spine and nervous system work together, common spinal conditions, ways to care for your spine, and new technology on the horizon.
Read more →Rights & Advocacy
Know your rights, understand your ADA protections, and learn how to speak up for yourself and others.
Social Security Disability
How Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) work, who qualifies, and how Medicare and Medicaid fit in.
Read more →International Day of Persons with Disabilities
What International Day of Persons with Disabilities is, this year's theme, and three ways to get involved: educate, advocate, and demonstrate respect.
Read more →Medicare Plan Assistance
Free help finding the right Medicare supplement, prescription drug, or Medicare Advantage plan through our partner MySeniorHealthPlan.com.
Read more →World Health Day 2025
Why brain health matters on World Health Day, the barriers people with neurological conditions face in healthcare, and how to help.
Read more →Medical Model vs Social Model
Two ways of understanding disability, why the social model changed disability advocacy, and why understanding the difference matters.
Read more →The Americans with Disabilities Act (ADA): Newest Editions
New ADA rules under consideration: medical diagnostic equipment, web accessibility, public right-of-way, and equipment and furniture.
Read more →A Brief History of the Americans with Disabilities Act (ADA)
From Section 504 and the 1977 sit-ins to the signing of the ADA in 1990: the hard-won work behind the law.
Read more →ADA Resources
A list of ADA trainings available online: web courses, workshops, audio conferences, webinars, and podcasts.
Read more →For Families & Caregivers
A dedicated section for parents, siblings, and caregivers.
Non-profit Organizations for Autism
Organizations that help people and families navigate an autism diagnosis and raise awareness in the autism community.
Read more →Strategies For The At-Home Student
Five practical strategies to help children learn from home, from building a routine to limiting distractions.
Read more →Dr. Jessi Sigander
Dr. Jessi Sigander talks with our founder about dyslexia, whole-body wellness, and her "Dyslexic for a Day" simulation.
Read more →Better Hearing and Speech Month: Early Intervention
What early intervention is, why early evaluation matters for young children, and where families can find communication specialists and information.
Read more →Celebrate a Fun & Inclusive Halloween
Tips for a safer, more inclusive Halloween: sensory-friendly costumes, the Blue Bucket and Teal Pumpkin projects, and fun alternatives to trick-or-treating.
Read more →What Can A School Psychological Consultant Do For Your Child?
How a school psychological consultant works with teachers, parents, and outside professionals to support a struggling student, step by step.
Read more →Cerebral Palsy: A Complete Guide For Caregiving
A book recommendation for parents and caregivers of children with cerebral palsy, covering treatment, daily caregiving, and preparing for independence.
Read more →FACES Parent Network
The FACES Parent Network connects parents of children and adults with epilepsy or seizures with other parents who have lived through the same experience.
Read more →Ask Ali directly.
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