Ask Ali

Hello and welcome to the "Ask Ali" section of Different & Able! 

Whether you're navigating life with a disability, are a caregiver, or just someone seeking to understand more, this is your go-to place for answers. Tapping into our founder, Ali's experience as a person with disability, we are here to provide real, reliable advice and insights to help you deal with, cope with or circumvent some of the issues and obstacles people with differences encounter. We have access to a panel of expert professionals for consultation when needed. We'd love for you to share your questions and experiences.

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What Are Some Effective Methods for Dealing with Negative Thoughts?

Negative thinking can be overwhelming and is sometimes a direct result of depression. The negative thoughts come in all forms and can greatly distress and impact a person’s worthiness, self-esteem and pleasure in life. Cognitive Behavioral Therapy...

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What Steps Can I Take To Improve My Mental Health?

Psychological
Alexandra Nicklas

What Are Some Effective Methods for Dealing with Negative Thoughts?

Psychological
Alexandra Nicklas

How Can I As a Caregiver Manage My Own Well-being While Providing Support?

Alexandra Nicklas

What Should I Consider When Planning a Vacation to Make Sure It Is Accessible?

Independent Living
Alexandra Nicklas

How Can I Build and Maintain Friendships When Socializing is Challenging Due to My Disability?

Social/Community
Alexandra Nicklas